What does it take to become an Olympic paddling champion?

Here’s how K-1 gold medalist Daniele Molmenti is training for Rio

Reasons to add the sea kayaking the Kenai Fjords to your bucket list:

Glaciers, berries, incredible wildlife and great paddling

We wouldn’t do justice to the week if we didn’t include the most popular video in paddling

Ron, the poorly balanced, sociable seal

Firing up first descents on your backyard flood is all well and good

But it’s nice to know the wood situation at the bottom

Macho move into fisher king into back panam

That’s freestyle talk for badass

See the BEST PADDLING VIDEOS from last week.

Check out MORE VIDEOS from C&K.