Yoga for Paddling: Shoulder Blade Push-ups

'Yoga for Paddling' author and longtime instructor Anna Levesque shares tips for kayakers, canoeists and standup paddlers

An excerpt from Chapter 9 of Yoga for Paddling by Anna Levesque


Continue to an excerpt from Chapter 12: Relaxation

For all excerpts, plus info about the author, please visit the C&K home page for Yoga for Paddling

Buy the book from FalconGuides