Yoga for Paddlers: Windshield Wiper Pose

'Yoga for Paddling' author and longtime instructor Anna Levesque shares tips for kayakers, canoeists, and standup paddlers

An excerpt from Chapter 7 of Yoga for Paddling by Anna Levesque

 

Continue to an excerpt from Chapter 8: Side Stretch Variation

For all excerpts, plus info about the author, please return to the C&K home page for Yoga for Paddling.

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