Yoga for Paddling: Shoulder Blade Push-ups

'Yoga for Paddling' author and longtime instructor Anna Levesque shares tips for kayakers, canoeists and standup paddlers

An excerpt from Chapter 9 of Yoga for Paddling by Anna Levesque

 

Continue to an excerpt from Chapter 12: Relaxation

For all excerpts, plus info about the author, please visit the C&K home page for Yoga for Paddling

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